Cure Your Depression Updates and RSS Feed

The scientific research on this site continues to be solid. From time to time I add updates such as below....

Feb 12, 2024

Depression Counseling

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Need to talk? We can help with depression counseling.

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Feb 17, 2022

"My Depression Story And How It Can Help You."

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We share with you our successful depression story so you can beat your depression too.

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Feb 15, 2022

Natural Cure for Depression Podcast Interview

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Merri Ellen's natural cure for depression podcast interview with Dr Dave Currie, Canadian comedian Leland Klassen, and his wife Carrie on beating depression and how Merri Ellen's story has turned to helping others in over 120 countries.

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Dec 25, 2021

The Complete Cure Depression Help Guide

CYD book cover

If you're at the end of your rope and nothing has cured your depression, help yourself to our 'Help Guide'!

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Sep 08, 2021

Spiritual Life Coach

Spiritual Life Coach Merri Ellen Giesbrecht

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Nov 07, 2020

Valuable Mental Health Resources

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Our recommended depression and mental health resources to help you in your journey back to health.

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Sep 22, 2020

6 Powerful Steps to Cure Your Depression -

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This cure your depression information is what I applied to get my life back!

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Jan 14, 2020

Success Story! Depression Cured, Spirituality, Prayer - Published in Psychology Today...

How Christian Prayer relieves depression By: Douglas Bloch From Publication: Psychology Today Magazine, Date: Nov/Dec 2000 Summary: A personal narrative

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Oct 17, 2019

nice

Thanks for sharing such a useful information, I thing depression is a part of out life; but if its overloaded then its bad can damage our mind. I may be

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Oct 11, 2018

The Power of our Thoughts - Incredible Research

I can hear some of you already scoff at this one... ;)

But, the research doesn't lie.

Have you heard the saying, “Perception is more important than reality”?

Have you stopped to think that the thoughts you have about yourself and those around you could be unrealistic?

Our thinking literally sets a path to who we become.

Is your thinking realistic or way off base and therefore, causing your depression?

We discuss this in our incredible Step 4 of the research... (this is so under-rated!)

There is hope! You are worth it!

Learn more about this research...

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Oct 05, 2018

U SENSITIVE? Are you overwhelmed abnormally by both good and bad circumstances?Here's why

I'm not suicidal and i'm not a violent person..but i am bipolar and and a HSP --I believe a lot of people are highly sensitive and don't realize it,though

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Oct 04, 2018

Depression and Anxiety Treatment : Explaining to Teens

mom and daughter talking

How to explain depression and anxiety treatment to your kids. Many parents are hesitant about discussing mental illness with their kids. They are at a loss on what to say, how they should say it and how much they should reveal.

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Jun 16, 2018

How to Treat Teenage Depression: for Parents

treat teenage depression - for parents

It can be hard for parents to know how to treat teenage depression in their family. Yet, when it comes to a support system, parents can offer the best and most consistent support a depressed teen can hope to receive.

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May 29, 2018

Books by Dr. Paul Meier

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Jan 31, 2018

i will refer your site to my clients

Hello Merri Ellen I am a therapist who runs out patient programs for people with mental health issues. One of my clients alerted me to your depression

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Jan 22, 2018

The Help I Found for Treatment-Resistant Depression: TMS

I want to share my personal experience about struggling with “treatment-resistant” depression on-and-off for the last 14 years, and to tell you about the

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Jan 05, 2018

Do you regain strength by listening to other peoples burdens? Then please read my story. I wrote it for like-minded.

Hello! I would like to ease my pain somewhat, but I do not expect anyone to respond to this. However, I often think it helps to read about other peoples

Continue reading "Do you regain strength by listening to other peoples burdens? Then please read my story. I wrote it for like-minded."

Nov 11, 2017

holding tightly to God has really helped so far.

i became depressed after i had my last child and few weeks i discovered i have a breast abscess,i never new anything like that can happen to a person by

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Nov 11, 2017

You are never alone.

I will take you there with me and you will get a taste of my occasional visit to this unimaginable dark and describable place I have to go to quite often,

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Jan 18, 2017

My journey to Hell (my struggle with Major Depression)

My journey to Hell (My struggle with Major Depression) “Dante passes through the gate of Hell, which bears an inscription ending with the famous phrase

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Jan 18, 2017

I want to find a way out of this hell

Im 27 years old just gone and I was all full of happiness but 5 months ago depression and anxiety hit me I was thinking about death and 100 years down

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Jan 18, 2017

Longing to be cured~

I have had depression for 38 years which has become severe in the last 7 years. It has effected me in ways that bring me sadness and guilt. The depression

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Jan 18, 2017

depression and no allergies

i had a case of depression and had no hay fever for the first time in 30 years....why was that?

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Jan 18, 2017

YAY U AND LIFE ARE BEAUTIFUL HAPPY JOY LOVE BE KIND!

YOU ARE IMPORTANT YOU DESEERVE TO BE HAPPY. U CASN CREATE THIS HAPPINESS ANYTIME

HI BEAUTIFUL ANGEL! HAPPY HAPPY JOY JOY!THANK U FOR EXISTING YOU ARENT ALONE! Keep being your beautiful self. YOU ARE A GIFT TO THIS WORLD! YOU ARE SO

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Jun 01, 2016

Lee1234

I only recently discovered that I had depression. I've been living with it for 18 years and didn't know what the overwhelming feeling of sadness actually

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Jun 01, 2016

Perfume, nickel, cinnamon and many more

Might be realising my winter moods might be caused by the perfume allergy. Since i mostly stay inside where everyone sprays, cleans, showers with perfume.

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Oct 27, 2015

Roller Coaster Ride of Anti-depressants

I was diagnosed with Mitro Valve Prolapse 17 years ago. The cardiologist prescribed medication to help me with symptoms one being Zoloft. I had no idea

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Mar 13, 2015

Wisdom

“A person creating a space in his life for something that he doesn't deserve at all gets readily someone whom he doesn't desire in all.”~Anuj Somany

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Mar 13, 2015

Help

I've joined here so that I can not only get help for myself and to help with my depression, but so I can help my best friend. I am going to recommend this

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Mar 13, 2015

not healed yet

I am asking for prayer to be healed of depression.Thank you,From.Angela Nelson

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Mar 13, 2015

Positive Outlook

If a person finds the negative people in his network, then he needs to mind or mend his own nature than others for his basic grounding decides only the

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Mar 13, 2015

There's Relief

My husband has struggled with sleeping for the last few years. We found out recently that he has sleep apnea. Along with his head gear, he's been taking

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Mar 13, 2015

I had the exact same idea as you!

My friend is also going through some bad times right now, and today I remembered that I had seen something a bit like this and I thought she would like

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Mar 24, 2014

Are non-fish sources of omega-3s (flax,etc.) effective in combating depression?

Are non-fish sources of omega-3s (flax,etc.) effective in combating depression? I am vegan, and I am having problems with depression. My diet is probably

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Mar 24, 2014

Does anybody know a chat room for a mental support group website?

Does anybody know a chat room for a mental support group website? I have added a web chat room to our support group. It works pretty well on my mobile

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Mar 24, 2014

My grandmother

My grandmother is controlling my life and I don't know what to do. So what should I do?

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Jan 27, 2014

help? i think i need it ..

1. Think of the top 3 people you see most often during the week. Are they positive people or pessimistic people? Do they give you a glimpse of hope and

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Jan 27, 2014

K.

1. Think of the top 3 people you see most often during the week. Are they positive people or pessimistic people? Do they give you a glimpse of hope and

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Nov 20, 2013

too depressed to function

1. boyfriend, his dad, his brother. my boyfriend is positive most of the time. his brother gets on my nerves with his complaining about everything. his

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Nov 20, 2013

20 Year Cloud over my head that won't go away

I am 63 years old and have not felt near normal for 20+ years. I've tried many anti-depressants. Some take the edge off a little, but none have really

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Nov 20, 2013

SAMe dosage

What is the dosage of SAMe for depression? ANSWER: Thanks for your question. Here are some helpful links... https://www.cure-your-depression.com/same-dosage-for-depression.html

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Nov 20, 2013

Life Lessons

1. Think of the top 3 people you see most often during the week. Are they positive people or pessimistic people? Do they give you a glimpse of hope and

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Nov 20, 2013

Depression

Hi,I hate this thing,I'm on antidepressants,I'm divorce 3grow up kids,I live alone and I hate it,I hate being in my house ,I push myself everyday to be

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Oct 28, 2013

All the girls are brighter than me

1. Three people I've met, actually chatted by smartphone & internet, are 3 single girls, my friends. They are joyful, energetic. They gave good advice.

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Sep 13, 2013

My friend doesn't want to go see a doctor

I have done just about everything I can for my friend who has depression but she's not getting any better. She refuses so go see a doctor even when i have

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Aug 24, 2013

I'm grateful I realised my mistakes.

When I was younger I got bullied a lot I got physically and emotionally hurt and this happened until my mum left when I was only bout 5 cause I just never

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Jul 23, 2013

I dont know whats wrong with me.

I dont know. On a typical school day I go to school sad, I try sit by myself in my studies but my friends are always there. Sometimes I get really frustrated

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Jul 23, 2013

I feel low

Im being pushed further and further away from my husband.he doesnt tell me he loves me anymore.when we go out it feels like i dont even exist cos his attention,focus

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Jul 23, 2013

heart and soul

I began taking SAMe, (Nutralife), 9 MONTHS AGO, after I QUIT..(tapered off gradually) my psychiatric medications...(antidepressants, antipsychotics, sedatives),

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Jul 23, 2013

Nixon

I was severley depressed 4 months ago. I tried lexapro which was a horrible experience. I then switched to valdaxon which was a life saver. Reserch this

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One Woman's Cure Depression Story and Research Findings That Is Changing Lives in Over 120 Countries To Date.

What people are saying about the cure your depression research... 

“Your web site is absolutely fantastic! We will refer all of our clients to your web site.” –Anthony, Director of Mental Imaging Clinic, Las Vegas

"Hello Merri Ellen I am a therapist who runs out patient programs for people with mental health issues. One of my clients alerted me to your depression site today and I am impressed by both your energy and your generous contribution to others suffering with illness. Thank you. I have just completed reading through your info. Found it to be a wonderfully informative resource and will not have any problem in passing on your website address to some of my clients. The greatest value is in the fact that you have been a consumer and have a very different understanding than others may have. This allows you to be heard a little more readily sometimes. I thank you for your courage and wish you good health always. Regards" - Sue 

"I was on Wellbutrin and Prozac until using your techniques… I haven’t felt so good for so many consecutive days in 20 years... Thank you for your website and your incredible tips!!!" - Robyn, former depression sufferer


"Thank you so much for all the articles I receive in my e-mails. They have helped me alot. I have suffered with depression several years, and right now I am not taking any medication at all." - Mary, former depression sufferer

"I was telling [my husband] that last year at this time I was having anxiety and depression and was wanting to die, and now (one year later) I literally have waves of excitement and happiness. It's hard to describe, but I am really happy right now… Life is good. I cannot complain. I am healed!!!!! - Gloria, former depression sufferer


"I can only explain my gratitude by saying God must have brought you my way. I was just on the verge of requesting anti-depressants from my Dr. the day that I found your website. In the most natural, helpful fashion your research, the way you've set up the e-course, all of it just fed me with the step by step solutions I had been longing for for months. I will always read your work, updates you provide, your service is priceless. Thank you, your work is such a blessing!" - Alysha, on the journey


"I am 63 years old. Went through severe depression about 5 years ago. If I had ended it all, I wouldn’t have the joy in knowing my new grandchild. I followed the steps on this web sight and I’m certainly glad I did. I feel your pain, I hope you can find your way out. No one can do it for you. I’m off all medication and still experience sadness and disparities but those times do not last. I am cheering you on my peaceful home in Tulsa. Don’t forget to do your light therapy. Journaling helped me, Keep moving forward, you may find joy in your life next year." - Anonymous post in our Forum :)

"As a licensed clinical social worker and a woman with a life-time history of depression, I really commend you on the work you have done on this site." - Robyn, Social Worker

"I have been depressed for most of my life, have read many books and articles have taught others about depression, have taken various antidepressant medications. I have begun taking your advice on how to overcome depression for just over a week now.

I am encouraged at what i have read and i have put into practice what has been suggested. I have found that the research of Merri Ellen is very good, it is practical and makes common and medical sense. I fully agree that the medication is only part of the cure for depression, in that it takes away some of the worst symptoms of one's depression. The time to do something about one's depression is when the bad edge has been taken off. I have started the process you recommend and i am encouraged at my progress so far.

The big difference is that i have taken a decision to carefully put into practice what i have been told. So far so good and thank you for your advice. It has been a blessing to me." - Tony

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