Can I achieve happiness and clear thinking?
ANSWER:
Yes. You can learn optimism!
“Optimists live a life that is driven by trust, not fear and use reasons to objectively assess situations. We believe that we have the ability to make good things happen and we take charge and create the conditions for success. This involves personal responsibility, which means living a value-driven life. Optimists attract and are attracted to positive people and situations…
The good news is that skills can be learned…
Plug into the power of optimism and light up your life, improve your health and create happiness for yourself and those around you.”
- Lucy MacDonald, author of “Learn to Be an Optimist”.
To change my patterns of thinking, I enjoyed a few excellent books on positive thinking that helped me adjust my life outlook..
You'll also enjoy my positive thinking chapter in the handbook...