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Today...

I’ve added the following to the depression site…

Sep 22, 2006, Helpful Things To Do When You Start To Feel Blue

A friend going through depression asked me just the other night, "What helped you get through your depression?" I compiled a checklist for her of things that helped me and others who've contributed to this website. It's called our 'Happy Checklist'. Enjoy! (Opens in a PDF file). If you don't have Adobe Reader to download the file, simply visit: www.adobe.com to download the reader first!

Now... Read our 'Happy Checklist'...

(By the way, you can pass this free list on to friends and family too!)

To your health!